Have you ever feel like you never succeed to reach your goal? Or sometimes feeling depressed? Easy buddy, don’t be stress, and don’t be too hard on yourself. Experts reveals that excessive stress is not
Recently, Bali has been shaken with the eruption of Mount Agung. Travellers are hesitating to come due to this issue. This affects the Indonesian economy, for there is a potential loss of 1.2 million tourists
Running is a popular and convenient leisure-time physical activity (PA) with a significant impact on longevity. Undoubtfully, running has become sport that also sustain the need of lifestyle. Many running and marathon held in Bali, starting from
Once you get to Bali, someday you will come back. So you have set everything for travelling Bali again last September when suddenly the news hit the media front page; Mount Agung Bali is in
Flu and cold could get to each one of us at any time. If you get sick with flu symptoms, in most cases, you should stay home and avoid contact with other people except to
Safety is everything for us. Maintain safety by all means to avoid the risk of experiencing disaster. However, it can happen anytime and anywhere. Often medical emergency situations occur even around us. These circumstances need
In this age, work or tasks that accumulate is one of the routines that must be faced. It causes stress and ultimately lower the immune system. According to Malaysian Journal of Medical Sciences, Prolonged stress