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4 Best Approach of Podcasts for Every Mental Health Growth

Mental health podcast

There were in excess of 1.7 million total podcasts at the start of 2021, a number that continues to grow. And the selection and range of health podcasts out there are huge. Scan the 225 most popular mental health podcasts on iTunes and you’ll find shows covering autism, grief, narcissism, complex trauma, co-dependency, and binge […]

THIS IS HOW HYPNOTHERAPY CAN SAVE YOU FROM MENTAL BREAKDOWN

Hypnotherapy is a type of complementary medicine in which hypnosis is used to create a state of focused attention and increased suggestibility during which positive suggestions and guided imagery are used to help individuals deal with a variety of concerns and issues. The United States’ Federal Dictionary of Occupational Titles describes the job of the hypnotherapist: “Induces hypnotic state in client to increase motivation or alter […]