What to Know About Your Skin Barrier and How to Protect It

Your skin barrier protects your body from free radicals. Harsh environments are often the cause of damage. Keep it protected using oils, ceramides, and more. Beauty boutique and drugstore shelves are packed with products that aim to protect and rejuvenate your skin. Some of them exfoliate, some plump, and others moisturize. All these products share […]

Seven Ways to Help Someone with Anxiety

Anyone can find it challenging to manage prolonged anxiety. It can impair almost every aspect of life, whether it’s through worrying, stressing thoughts, or a persistent fear of social interactions. But not just those who experience anxiety struggle with these issues. Their interpersonal connections may also suffer a great deal as a result. The other […]

5 Things Everyone Knows About Gum Disease That You Don’t

Gum disease is a very common condition where the gums become swollen, sore or infected. Most adults in the world have gum disease to some degree and most people experience it at least once. It’s much less common in children. If you have gum disease, your gums may bleed when you brush your teeth and […]