VITAMIN C AS A PROTECTION TO IMBOOST YOUR IMMUNE SYSTEMS
In this time of pandemic, every individual must try to maintain their immune systems. Yes, as we all know, immunity is the main protection against being exposed to viruses that attack the respiratory tract. If immunity is good, the virus is reluctant to attack. To have a good and strong immune system, it can be […]
Why Hotel Isolation is Way Better Than Staying Home
We think it’s safe to assume that everyone is familiar with the home isolation concept after half a year of it. With domestic (and few international) flights becoming available once more. When the pandemic hit, and COVID-19 infiltrated the tropical paradise, the city went dead while the government tries to figure out what to do […]
Emotional Eating During Pandemic
So there’s a pandemic raging outside and you’re locked in your residence with a larger stockpile of food than usual. You find yourself struggling with emotional or stress eating. What should you do? Now is a time of overwhelming stress. Turning to food is a reasonable coping strategy, as long as it is not your […]